Running Journal 18

Day: Tuesday, July 10th

Time: 8:44 pm

Duration: 34:51

Pace:  9'08"

Distance: 11:35 mi

Course: Reily Center, Treadmill

Weather: Air-Conditioned

Mood: Crappy & Bored

Favorite Song on this Run: "21st Century Life" by Sam Sparro

Notes: Today was boring, and because of my jacked up sleeping habits I was tired all day.  When I left work I went to bed.  I slept for an hour.  Then I wanted to eat something unhealthy.  So I did.  This slump was horrible. When 8:30 rolled around I was like, okay lets go to the gym.  I laced up and schlumped to the gym.  Got on the treadmill.  And everything I'd eaten was being mean to me.  I could run for long periods of time with out feeling gross.  I did a lot of walking.  My new diet isn't scheduled to start until August 1.  But I could be a better runner if I switched over now.  All and all a horrible run.